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Anxiety/ confusion and depressed feeling
I am in a lot of stress. I feel angry or irritated all the time. Planning my marriage but not able to take it forward. Guy belong to a very conservative family and looking at my nature I am not sure if I would be able to live with his family in peace. Family has put conditions where in I have to leave a few things forever which are important to me like a few hobbies. I can't decide whether I should accept them all or should look out for another guy.
Answers (6)
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Anger irritability is due to frustration in attaining some goal of your life which clearly right now is marrying this guy. See make a wise decision.. What may seem pretty now may suffocate yourself later. Get your prioties straight and take help from psychologist to manage your stress and discuss your issues
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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I am an online counselor and can help you to analyse your issues and help you take a decision. Do connect with me if required. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !
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Hello Friend, Good that you are seeking a help here. I am understand your situation and dilemma in deciding the right partner for your life. Be aware that priorities in life keep changing as we progress in life. Similar as you move into next stages in your life, accepting the roles like wife, mother, daughter in law etc, you will have to accept certain changes and adjustments to your priorities.
It doesn't mean you need to sacrifice. You can choose to reinitiate them once you fairly understand the journey in your married life.
This is where pre marriage or relationship counseling help to get a different prepective about yours and your life partner expectations and understanding.
Be positive. You will be alright soon. Don't hesitate to consult relationship counselor to openly discuss your problem in detail. Feel free reach me online for further evaluation and recommendation.
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You are facing two different problems interlinked with each other (stress & relationship). Need to focus on them separately.
Steps
1.Try to talk with the boy first
2.Try to talk about your problem/ relationship ambivalence in presence of any common friend or well wisher
3.Try to take professional help
Next Steps
you should consult professional (psychiatrist or psychologist or PSW) immediately
Health Tips
don't take any decision out of impulse
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This is a decision that you have to take after weighing all the pros and cons. But whatever you decide, just remember that you're going to probably have to stay with it for the rest of your life.
Talk to the guy if you're worried. If nothing works out then talk to your parents about the issues that you're facing.
If you're unable to sleep and in case you're having any panic attacks then medication can be started to tide over this period on an as-needed basis which can be stopped once the situation gets solved.
Next Steps
please contact a psychiatrist for medicine. talk to your family and the boy before making a decision.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Dear,
I can understand that due to so many confusions, you are irritated and showing up your Anger as a way of your unhappiness...
Do consult a psychologist either online or offline for a clarity...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.