So much I am not in a relationship and I don't want to be either but still I think so much about sex .I feel something is wrong with me.I know that is not what I want .But I can not stop thinking.
Answers (1)
Get your queries answered instantly with Care AI
FREE
Thinking of sex is nothing abnormal. You don't have to feel bad about that. It is good that you are not in any relationship and don't want either, as that is an external major challenge for you to handle if things don't go as per your expectation. Also with the current thought, you might succumb to the pressure physical desire.
Do a self-assessment and list out what are your priorities in life (Educational achievement, career, stability etc.) and focus on being productive.
Engage yourself in physical exercises (Gym, swimming, sports of your preference, yoga etc), involve in spirituality, meditation that will keep your mind engaged, spend quality time with your family members.
Whenever you get the thought of sex, distract yourself by doing something as mentioned above.
You can consider talking to your family and get married and lead an excellent life
Next Steps
Consult a Counsellor who can help you channelise your thoughts
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement