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Anxiety and palpitations
Hi,
I have been extremely disturbed and sleep deprived over a relative passing away due to covid 19 this morning. Kindly suggest me some good OTC anti anxiety medicine. Something that doesn't have any side effects. Thank you!
Answers (4)
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Hi, I understand it can be tough to cope with the loss of a loved one. I understand you must be feeling upset, anxious, and lonely. It is important to remember that it takes time to heal from grief. I understand these are tough times. You can consult a psychologist online and therapy sessions will help you. A psychologist will help you find ways to cope with grief and anxiety.
About anti anxiety medicine consult a psychiatrist.
Next Steps
You can contact me for online Counseling session.
Health Tips
Consult a psychiatrist and psychologist.
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Anti anxiety tablets is the temporary solution. You can do some natural tricks for anxiety. Which I provide in counseling sessions
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You can contact me
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Dr. Rupali Mohbe (PhD)
Psychologist
26 yrs exp
Ahmedabad
Hi
Sorry to know about the demise of your relative. Grief takes its own steps n time to overcome.
In place of OTC u can use below...it has positive side effects too
You can share your feelings with your trusted people
Engage yourself in activities
Do some physical exercise or walking
Follow sleep hygiene
Next Steps
u can book online appointment with me
Health Tips
eat n drink healthy and maintain sleep hygiene
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I understand the pain and the feeling you go through because of the sudden demise of your beloved person..
I cannot prescribe medicines as a psychological Counselor, yet, all I can suggest is, that this shall also pass away..
It is hard to accept the fact.. I am. Sure you will be able to overcome this feeling, as "the time is a good healer"..
Next Steps
You can reach any one of us for a personal online consultation..
Health Tips
You can reach me by using the link given below for more understanding..
https://prac.to/hema-sampath-psychologist-dir
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.