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Anxiety and overthinking
Hi i am a 25 yr old female, seems like suffering from anxiety ,
i cant control my heart beats some time as it start racing . i cant control my thought process , hence making me exhausted and frustrated . i might have lost few kilos of body weight due to it as i am not eating properly as well. some day i end up eating nothing even if i want to as i am frustrated .
every small thing worry's me even evn though it have nt happened at all.i have mood swings .
Answers (3)
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Dr. Krithishree
Psychiatrist
14 yrs exp
Mangalore
Mental health issues like anxiety and depression r due to disturbance in the neurochemicals in d brain. So u need not blame urself or nyone els for it. However dese r treatable conditions. With d right type of meds u vil be able to overcome ur problem soon. Seek help at d earliest for better outcome.
If time is a constraint den consult a psychiatrist online.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I think you are Confused and unhappy about yourself.
It would be better to consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.