Anxiety and mental health

Question

Asked for Male, 23 Years

I have more anxiety level since 8 yrs. It's affecting social life and academics. I can't be comfortable talking with friends and relatives. There is that fear I am facing that makes me over Conscious. There is fake smile always. But In home I am normal and happy. Also my eyes become watery and small making it difficult for opposite person. How to get rid of this problem.

Answers (1)

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

Probably, by Consulting a psychologist in your city personally, you might get solutions to handle your emotions and your relationships better.

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