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Anxiety and headache
Hello, my name is Riya and I'm 23 years old.. Actually I am unsure about what my mental health is right now..I came to a new and unknown city this time, I have been away from my family since past 6 years bt this time its something different I am feeling in myself, since when I came here I have been weeping all the time, getting hurt n emotional on every other thing, being insomniac, sleeplessness, feeling of anxiety and emptiness when I woke up, I don't feel like going out of my room or house.
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I think for last few days or months u may be having any emotional issues with close friends, parents, etc.U may go through relationship problems or career related stress or gets mental trauma from any incident.
U have to give us total history then we can find the actual cause behind ur problems and then we find a suitable solutions for ur problens.Consult psychologist online or offline.
Feel free to contact me any time.
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Hello Friend, thanks for reaching out here for help. I can understand your suitation. Yes it's painful to be away from family and friends for long time. But you mentioned almost 6 years you stayed away from family and only recently you are experiencing such emotional challenges. I assume, you would have moved to this place for studies or job and if so, you may need to learn to adjust and survive. Probably it could be due to adjustments of food, places, culture, people or any other environmental factors. Suggest you to take a guidance through a counseling to understand the factors affecting you and plan to overcome this.
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You can consult me online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.