Anxiety And Disgruntled - From Few Weeks I Am Disgruntled Or Say

Anxiety and disgruntled

Asked for Male, 20 Years

From few weeks I am disgruntled or say out of humoured even on some small topics. Can't sleep at night properly.(Woke up at night after a small nap). Don't feel fresh on morning when I wake up. To reduce/control this I also do exercises,playing cricket at eve but nothing happens. Sometimes it feels good but again same things happening. I am frustrated about this situation from which I suffering.

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