Your symptoms suggestive of Obsessive compulsive disorder with co morbid depression, which needs treatment.
Did psychotherapy and medications helped you in the past?
Next Steps
You need to restart medication and psychotherapy as symptoms affecting your daily functioning.
meanwhile you can try relaxation exercises and other behaviour modification which you might have learnt from previous psychotherapy sessions.
Health Tips
Consult a psychiatrist with a view to restart medication
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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