I've had a rough childhood fueled by excessive bullying and poor parenting, and now as an adult, this past comes back at times and gives me panic attacks, frustration, depression, and feeling of worthlessness. Ongoing situations is not making things any better. I feel like life isn't worth the pain I'm going through. I'm a below average college student despite spending a lot of time studying. Nothing feels enjoyable, future seems bleak.
Answers (1)
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You need to work on your past bitter experiences and move ahead in life. You are just 21 years bubbling youth. Long way to go as Life is really beautiful much beyond your perception. You need to begin from where you can begin, make an incremental progress and enjoy rest of your life
Next Steps
take appointment with a Psychologist and seek guidance /help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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