Download FREE Practo app
Get ₹200 HealthCash
Anxiety and Depression
I think I'm functional, that is, I'm able to work and do chores. But I am not able to work towards my goals because of sheer inertia. And I have physical symptoms of anxiety like palpitations,tremors and disequilibrium. I've met a neurologist who thinks I have anxiety and need to consult a psychiatrist.
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
U r suffering from Anxiety disorder. Just like any another disease of body ,it is a disease of mind.Just dont worry there are specialist (Psychiatrist)for it,go for it and be happy in life.
Also consult psychologist for improve ur mental health,to manage stress in life,to be positive in life ,to cope up in life.
Homoeopathic treatment is another very good option to treat mental disorders.
Have a healthy life.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+152
Dr. Sumit Kumar Gupta
Psychiatrist
22 yrs exp
Delhi
You already know that you have anxiety disorder and have to meet a Psychiatrist. Anxiety Disorders are very common and crores of people in India continue to suffer, but do not take treatment because of ignorance, stigma and myths . I understand the usual inertia in meeting a Psychiatrist. Just find a Psychiatrist near you or get online consultation, and you should expect improvement in a couple of weeks.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.