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Anxiety and depression
I have been feeling a lot more anxious and depressed since a long time. Never taken professional help. It is now affecting my confidence, social life and work. I have lost my mother to breast cancer in 2013 and Father cause of Cardiac arrest in 2019. I have had a failed toxic relationship for 9 years broke up in 2019. I have a constant fear of losing my loved ones and feeling unworthy. I am unable to have peaceful sleep or make decisions quickly. What can I do about it?
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Sir you need proper evaluation first before starting any treatment
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Try to focus on your present and think rationally to move ahead.. In case of help consult
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Therapeutic counseling will b verry effective.
Arrange online or face to face counseling sessions with psychiatrist.
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Dr. Sajid Mohammad Wani
Psychiatrist
15 yrs exp
Srinagar
Medication as well as psychotherapy will help u.
Better is to consult psychiatrist.
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consult me on practo
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Dr. Devendra
Adolescent And Child Psychiatrist
22 yrs exp
Bangalore
Hi, it's not uncommon feeling low in mood following death in family. For most people go through process such as shock, anger,sadness and finally they will accept and move on .most people move on within 3-6 months time but some can continually feel low in mood what we call depression or depressive episode .it is is similar process in relationships breakdown.
Medications and talking therapy helps to recover.
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Dr. Dinesh Reddy P
Psychiatrist
10 yrs exp
Chittoor
Consult Psychiatrist and get treated you will be better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.