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Anxiety and depression
I get sad very easily. I m under too much stress. I have anxiety and sometimes i think that i might become depressed. I dont want to take medicine by going to a psychologist. Is there any other way to rectify this problem?
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Care AI Shimmer
Hi this information is not enough, but a Psychologist does not prescribe medicines. Infact a Psychologist online provides psychotherapy and counselling services, I medicines are prescribed by Psychiatrist. I suggest a consultation with a Psychologist so a proper history can be taken and then a proper plan can be given to help you out. You can also consult online if a face to face consultation is difficult for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.