Hello doctor,
I'm currently working at IIT Bombay as a project staff. I'm suffering from anxiety and depression from past 5 years. My mind is not working properly. Never feels happy and fresh. My performance is degrading year by year. During my graduation I was in very good condition, but after that I can't concentrate on any of my work. My life have been filled with many negativity and hopelessness. I'm unable to control my thoughts.
After two year of service I left my job, and started preparation for engineering services exams, but I performed very badly in exam. Now I also find difficulty in my study. There are lot of failure in my life because of depression or may be because of failure I'm depressed. I don't understand what is happening with me please help me out of this situation.
Answers (1)
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As you have mentioned yourself, one would lead to other.
Perhaps, you might be lacking clarity to rebook your future.
The Fear and doubt in you might cause this Confusion.
Next Steps
Do consult a psychologist either online or offline for a clarity.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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