Always anxious while having a thought..it seems like my brain is heavy and exhausted with heavy breathing...unable to focus and neither be calm.plz help
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Thoughts can be root cause of problem.
We need to adress what you think and how it can be dealt with
Consult with me or any psychologist for therapy and counseling online
But do seek help
Without it you may suffer
Get some cbt
All the best
Hi, it looks like you are anxious about something. You can consult a psychologist who will guide you with ways to feel calm. You can talk about what is making you feel anxious and exhausted with a psychologist and counseling sessions will help you.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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