1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Ankle sprain. Give me any suggestions.

bones-icon
Ankle sprain
Sir i have got the ankle sprain 5 months back.. but after a month its cured bye some medicines and massage but now also tht problem is not fully cleared. Its cured only just 90%. Its already 5 months back...so what can i do sir or madam.. im just 19 year old still. And i also done MRI scanning .there's nothing wrong. Everything is fine. sorry plz give me any suggestions...
29 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Please get ice therapy for 20 minutes twice a day for 15 days only . Ankle exercises under supervision of physio. Ultrasonic therapy at physiotherapy clinic.
Next Steps
It may take time near about 3-6 month for fully recover
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

7 Steps for Early Recovery After Ankle Injury .

Dr.Hrushikesh R.Saraf

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament injuries and f ... Read more

Why Is My Ankle Sprain Not Getting Better?

Dr.G K Sudhakar Reddy

Most ankle injuries get better with rest, ice packs, painkillers and physiotherapy with no long-term problems. However, ... Read more

Ankle Sprain First Aid

Dr.Vishwas Virmani(PT)

How can ankle sprains be treated?Many doctors suggest using the RICE approach - Rest, Ice, Compression, Elevation--for t ... Read more

All About Ankle Sprains

Dr.Rajiv Mehta(PT)

An ankle sprain occurs if there is injury to one or more ligaments. In your ankle ligaments are thick Banda of tissue th ... Read more

Ankle Sprain: How to Deal With It?

Dr.Hetal Chiniwala

Seema had gone for a grand European tour, 7 countries in 10 days. Lots of sightseeing, lots of walking. Unfortunately, s ... Read more

Save Your Ankle From Sprain Dr Rajesh Pal

Dr.Rajesh Pal(PT)

What is an Ankle SprainAnkle sprain refers to a medical condition in which the ligaments that help in joining of the leg ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

7 Steps for Early Recovery After Ankle Injury .

Dr.Hrushikesh R.Saraf

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament injuries and f ... Read more

Why Is My Ankle Sprain Not Getting Better?

Dr.G K Sudhakar Reddy

Most ankle injuries get better with rest, ice packs, painkillers and physiotherapy with no long-term problems. However, ... Read more

Ankle Sprain First Aid

Dr.Vishwas Virmani(PT)

How can ankle sprains be treated?Many doctors suggest using the RICE approach - Rest, Ice, Compression, Elevation--for t ... Read more

All About Ankle Sprains

Dr.Rajiv Mehta(PT)

An ankle sprain occurs if there is injury to one or more ligaments. In your ankle ligaments are thick Banda of tissue th ... Read more

Ankle Sprain: How to Deal With It?

Dr.Hetal Chiniwala

Seema had gone for a grand European tour, 7 countries in 10 days. Lots of sightseeing, lots of walking. Unfortunately, s ... Read more

Save Your Ankle From Sprain Dr Rajesh Pal

Dr.Rajesh Pal(PT)

What is an Ankle SprainAnkle sprain refers to a medical condition in which the ligaments that help in joining of the leg ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Ankle and leg twist pain

 19345 Views
Hello doctor , past 2 months while walking down the stairs i missed one step and fell badly with my right ... Read More

Sprained my left ankle

 13928 Views
I sprained my ankle while playing football the other day. I applied ice immediately there after. Thiugh t ... Read More

Sprained ankle medicines

 10191 Views
I have severely sprained my ankle this morning, have been told to take ponstan asam mefenamat and myonal ... Read More

Sprained ankle cold to touch

 9010 Views
I sprained my ankle yesterday and within 10 minutes it became very swollen. When I went to bed last night ... Read More

My broken ankle

 8222 Views
I broke my ankle 11 days ago and have been put in a walking boot I can walk on it just fine but I have so ... Read More

Swelling and tender ankle and shrub

 18 Views
From past 5 days i had pain near ankle and toes.. now it's little swollen and tender to touch.. i did not ... Read More

Ankle sprain

 20 Views
I have pain in old sprain I sprained my ankle a year ago and I used creep bandage for 15 days as doctor ... Read More

Intermittenr pain on LHS ankle

 23 Views
I get pain on my left hand side ankle mainly in the morning and a little throughout the day.The pain pers ... Read More

Swelling in left ankle and foot due

 46 Views
There is a swelling in left ankle and foot that is started due to two wheeler accident occurred last Satu ... Read More

Ankle twisted

 51 Views
I twisted my ankle in the May 2025, there is still some swelling and I feel pain during movement and rota ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.