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Ankle sprain and regular pain in ankle
I got ankle sprain 2 months ago and still i feel extreme pain while moving my ankle clockwise or anti-clockwise for exercice. And from past few weeks, i am feeling pain at the back bone of my ankle when ever i get up every morning. i dont know how this pain started as i am not a sports guy also pains at right pelvis bone sometimes please advice.
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Care AI Shimmer
Give hot water bath to that area
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.