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Ankle pain
I have a dull pain in my left ankle region since more than 1 week.there is no swelling , no tenderness no bruising. i had started vigorous exercises around 3 weeks before.
the pain reduces on rest but in case of walking also it starts paining. the pain is not severe. what is required to do?
Answers (1)
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Dr. Bharani Kumar Dayanandam
Orthopedist
31 yrs exp
Chennai
The pain seems to be related to the new activity . Would suggest to reduce the intensity of the exercises and slowly increase .
Next Steps
Keep yourself well hydrated .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.