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Ankle injury
I came down from a block during a volleyball game and landed on another girls foot and rolled my ankle and felt a very painful pop. i got an x-ray two weeks ago and it was negative but it's still very painful to even move
Answers (1)
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Hi,
Advise from your history suggests you have ligament injury in your ankle. X rays are normal in these cases but it's very painful. So better to get a cast done to give time to heal the ligaments of ankle. 3 weeks cast is best treatment for that with added anti-inflammatory and collagen medicines.
Next Steps
cast/ slab
Health Tips
limb elevation on a pillow.
active toe movements.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.