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Angst, constant thinking
I've been quite stir-crazy and anxious. It's hard for me to focus on certain given tasks. It's also hard for me to talk to people because of this angst.
Answers (3)
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Dear client. Feeling anxious on and off is not something pathological however if this occurs on a persistent basis and affects your day to day life then you require a detailed analysis of your problem. I would suggest to get yourself a comprehensive psychological evaluation to address this issue
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Dr. Anita Bafana Jagtap
Counselling Psychologist
34 yrs exp
Pune
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
What is that you you wanted to prove!???
It is only when you are living for others or others expectations, you are pushed or forced to live in Anxiety.
When you are unable to live up to that, you are at anger with yourself.
Then you exhibit on others.
Next Steps
You can Consult a psychologist for a better clarity and understanding about yourself. Either online or offline.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.