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Anger and depression
I was depressed from my childhood so always I'm getting anger,always i think about past and future i will not be in the present always i have some fear about future,i started to fight with my people always i used to hit myself when i was in anger i don't know what I'm doing,then i met with pshycatrist,he suggested me tablet like zisper, etalam, parry cr then i took that tablet for 1 year but doctor reduced the tablet step by step but now I'm not taking the tablet but again i met wit same prblm
Answers (2)
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Hi
I am sorry you are feeling this way.
Please talk to your psychiatrist regarding this and get your medication adjusted accordingly.
Along with the medication, you need psychological therapy to understand the root of your problems and help you deal with it by developing healthy coping techniques. Please try some healthy lifestyle techniques like meditation and regular exercise.
Feel free to contact me through practo for further help
Regards
Dr Ankita Mishra
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I suggest you some counseling sessions.
Consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.