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Anger and aggression
Hi, I am in a committed relationship and I love my boyfriend more than anything in this world. But I'm extremely short tempered and gets angry at him for small issues which I know is getting more and more difficult for him to deal with and I don't blame him for that. I don't want to lose him. Please help me in controlling my anger!! Thank you.
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Answers (1)

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Care AI Shimmer
Try understanding what is triggering your anger. These insights will help you handling situations more rationally. You could also seek the help of a Psychologist or Counsellor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.