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From age of 10 my hb level not improves and i made contacts with rural hospital doctors they said you have anemia . they give me medicines and my hb level improves to 11 until i take and after that return to 10 again. i feel fatique and loss of energy and difficulty in concentrating . fell hepl me to resolve this from root
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Dr. Aishwarya Selvaraj
General Practitioner
9 yrs exp
Chennai
From your history, seems like you have to alter your diet to help you in the long run. Also any supplement will only help with the problem as long as you keep taking it.., after that you have to make an effort with your diet to maintain results
Health Tips
Take beetroot, greens(murungai keerai) ,dates, ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.