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Am I suffering from depression?
I am a housewife and mother of 2 kids aged 2 and 9. I was working until 2 years back. Though I had been a cheerful person, recently I have observed that I constantly feel very low. I feel I am not worth of anything. I have developed some kind of fear in doing or saying anything. I have lost my confidence and I feel I will be wrong even in simple things such as choosing what to wear while going out. My fear level tends to be filled up until my throat. I constantly try to avoid people thinking I might look like a fool. Tragic thoughts keep coming in my mind but I don't dare to take a step thinking of my family. I don't understand if I am suffering from any mental issues or it is just temporary ?
Answers (5)
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yes it seems like depression. Major depressive disorder is diagnosed if these symptoms are persisting for more than 2 weeks. If there is a stress associated with it. talk it out.
its treatable on medication and therapy
all the best
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Feeling low or upset is completely normal. However if it is effecting your daily efficiency of work then it needs to be addressed.
Next Steps
Seek help from a Clinical Psychologist.
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Dr. Devlina Talapatra
Psychiatrist
9 yrs exp
Kolkata
Hello there!
First of all let me tell you suffering from depression is not the end of the world neither it is something to get more depressed about! The symptoms that you are complaining of does point to a the fact that you might be having a depressive episode. But the exact duration and evolution of signs and symptoms requires further evaluation. Also if you are having suicidal thoughts or self harm please go for an immediate consultation.
Next Steps
Visit a psychiatrist.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
You seem to lack clarity regarding your future and life.
I suggest you to consult a psychologist in your city personally for more understanding and clarity.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.