Alcoholic and fatty liver. Solution.

Hi. As  u mentioned u were addicted to too much alcohol n Cigarette Smoking , Which have induced immenced gastritis.  Its good to learn that u have given up alcohol n cigarette. I can understand ur sufferings. And hereafter never again fall pray to these killer culprits.        Gastritis nowadays is a commen symptom which depends on No of factors like Spicy, irregular meals, Fried or oily food, junk (fast) foods,  excess intake of Caffeine drinks like tea, Coffee ,  Sweets n sugar  in large quanties, medicines especially painkillers n steroids, improper Sleep, etc etc n the more important one is stress, Anxiety.   My friend frankly speaking, you will have to maintain strict diet  n tension anxiety free life in order to get out of it. Always try to b positive and happy n limit ur unhealthy food and gastritis aggravating foods as mentioned above. Take care.

Feel free to have chat with me online.

Instead of concentrating n depending more on medicines, Take fresh Aloevera ( highly valuable with excellent results)with plenty of water in the morning,  Follow good nutritious simple diet.  U can add Milk instead of tea, Banana , Guava after ur meals, Salads like raw Cucumber, Cabbage. These foods items will balance n help to  lessen ur acidity problems.     Exercise (Yoga, Meditation)regularly n seriously in order to maintain fitness.

That's good . You may contact on below mentioned link for consultation.. prac.to/drankursinghal