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Alcohol addiction
I am addicted to alcohol and I have to drink once a day and sometimes when I can afford I tend to drink too much . I really want to quit because it's affecting me a lot lately . I recently started drinking a lot like 6 months back and seem to not be stopping .
Answers (4)
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addiction management plan
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You're going to go through tough times - that's life. But I say, 'Nothing happens to you, it happens for you.' See the positive in negative events." Joel Osteen
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Like any other addiction alcohol addiction effects one's productivity and slows down an individual. But it's all about discipline and channelization of energy that can help anyone in coming out of it. You should seek for professional help if you feel you have low self control.under professional guidance you can make few life style modifications and exercises/homework you can feel better .
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Good luck
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Hi
Consult a psychologist and explain about alcohol addiction. You want to quit drinking and you have the determination to quit. Counseling sessions will help you achieve your goal. With a psychologist you can talk about since when you started drinking alcohol. You can talk about the triggers that could make you want to drink such as social triggers, emotional triggers, and environmental triggers. A psychologist will guide you on how you can overcome alcohol addiction.
Next Steps
Consult a psychologist
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Contact me for counseling session. You can reach out to me on my Instagram page shivani_naghnoor.
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Hi...alcohol is all about self control.how much damage you want your body to go through because of alcohol. We use alcohol just as a substitute excuse .its just like any other dependence.nothing is impossible if you have strong will power and dedication to have better and healthy life.
Next Steps
Counseling
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you can conect with me my Counseling charges are very less.so that Counseling reaches everyone.seven eight nine two seven zero five four seven seven.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.