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After delivery
Hello, i delivered bby through Csection three months back, i hav loose belly fat, its looking like flab fat.
Will wearing tummy belt tighten muscles of stomach? Wil the flab goes inside by wearing belt?
Answers (4)
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Belt will only provide you good support for the back which is specifically needed when you feed the baby.. to reduce the belly fat you will have to do regular and proper exercises
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
23 yrs exp
Chennai
Tummy fat cannot go by belt dear. In fact belt is not good as it weekens muscle even further by giving an artificial support . Belt more than 15 days cause muscle wasting
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Do abs immediately after cardio exercise . Join a Zumba class to loose fat the fun way. Avoid Weight bearing exercises
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Dr. Swagatha Mukherjee
Obstetrician
14 yrs exp
Bangalore
Wearing belt usually will not reduce tummy fat .healthy diet and regular exercise will strengthen muscles and aid in weight loss .
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Dr. Pushplata Mourya
Obstetrics & Gynecology
6 yrs exp
Gurgaon
Belt is only for support, have proper exercise and gym/ swimming whatever you do before, have healthy diet with lots of vegetables and fruits, plenty of oral fluids (3- 4 liters of water daily).avoid excess fatty food ,sugar and junk foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.