Afraid of losing someone

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Asked for Male, 35 Years

My mother is getting old and this taught of losing her to old age ailments or due to natural causes frightens me. She is my best friend and there isn't a day that goes by without talking to her. How someone copes up with such thoughts or how someone recovers from the loss of loved ones?

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1. Focus on your life and its work. 2. Become friends with yourself. (Baby steps, start doing your own work) 3. Keep your commitments. 4. And take care of your elders needs.

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Dr. Dinesh Reddy P Psychiatrist 10 yrs exp Chittoor · Accepted Answer

Dr. Dinesh Reddy P

Psychiatrist 10 yrs exp Chittoor

If u r so wooried, consult Psychiatrist and get treated you will be better

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Afraid of losing someone. Of loved ones?

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