Hair thinning noted, it could be nutritional deficit or due to stress n past illness at this age.
Ayurveda shares it's mala of Asthi Dhatu and Ras, Rakta Maans dhatu avails strength n stability and luster so your daily diet and exercise routine also avails significantly effective to maintain. Rinsing and Application do add value as well.
Next Steps
u can have words with your Ayurved family dr in person so that some of tests of blood for thyroid function and association with menses could be sorted
Find out root cause of your hairfall problem
Correct it by ayurved way medicine and diet lifestyle corrections
Find out root cause of your hairfall problem and correct it
Next Steps
take online consultation directly
Health Tips
What are some techniques for preventing hair loss?

Gajanan Manamwar, Ayurveda consultant (2014-present)
Updated November 20, 2018
Originally Answered: How do I control hair fall immediately?
Finding out root cause is very important

Cause for hair loss may be stress tension or worms or overusage of sexual activity or virruddha food eating habit.
Treatment changes according causes.
For correction in hair loss full efforts needed in the form diet lifestyle correction.
Hairs present in head region which are like roots of tree urdwa mula aadha kay.
So plenty of efforts in the form nutrition by oils medicated or simple sesame oil or coconut oil.
Diet in the form of black sesame dates etc
Avoiding or decreasing hair enemy products like salt soda products.
Over intake of salt soda sprouts urad dal products affects hair health.
Effect of other diesases like anemia, fracture, worms also affects hair health.
By correction in diet lifestyle….you have chance in hair health improvement
By leech application
Viddha karma
Lep Chikitsa
Shirodhara
Oil Application
Hello Ma'am, don't worry, Your problems r due to excessive Anxiety/ Stress ,Drop Almonds oil in nostrils daily,drink pure cow's ghee or Almond oil 1 tsf at morning with milk,Manoll Charak 1 tsf bid or 2 tsf OD,Japa Churna 1 tsf bid
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid red chilli tea coffee Kadi sour curd cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey pumpkin etc mixed roasted seeds seasonal fruits and vegetables
Hello Dear
Firstly Don't be Afraid..it's curable problem
I would have to find the exact cause of your hairfall..taking your history..so that I can prescribe you the best Herbal cures.,it may be due to some protien iron deficiency..anemia..thyroid disorders..fungal infections ..enviornmental factors..many causes.
Health Tips
Proper Timely oil massage of your scalp along with cleaning with mild shampoo 2_3 days a week..Having a rich complete balanced diet along with some yogasana makes hair Healthy..
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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