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ACL reconstruction
Maine  right knee Mai ACL tear ke liye last year may Mai surgery karayi thi ..Feb tak exercise ki ..but last 4months se exsercise Ni kar Raha hu ...dono pair Mai Kari difference lagta hai.. please suggest some excercise . And how much time  it takes to completely gain the pre surgery position.
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Answers (1)

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Care AI Shimmer
You should speak to your original physiotherapy person and get your knee assessment before starting re exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.