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Acidity prblm
Whenever I am eating a hard food substance like egg, briyani , it may be irritable .. there was burning sensation in the stomach ... But there is no ulcer prblm in the stomach ...becoz there can't be any pain on that stomach area.. but in the other case it is to be block in the throat (sensation) it is to be happened
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Hello Eat slowly Eat 6-7 small meals per day Whenever you eat solid drink sips of water between meals Try to eat semisolid Avoid spicy Avoid oily and solid food Drink plenty water
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Hi Thank you for your query, we will be happy to help you. Avoid spicy food and outside food as much as you can. Have simple homemade food. Drink buttermilk Drink loads of water. Exercise regularly You can contact me for a detailed and customized diet plan for you Regards
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Choose direct consultation for detailed information about this. Things needs detailed conversation about your meals and nutrition with portions and lifestyle changes for proper guidance and help
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Avoid high fibre rich food products .sour products like orange / mosumbi, lemon , etc Avoid strong tea ,coffee etc.Avoid spices in your food
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For further diet related queries contact us on practo directly
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Drink 8-10 glass of water daily and walk is 15-30 minutes is advisable
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Hi May be acidity is the issue of causing a  burning sensation in your stomach. May be your eating habits in a day are not that good or anything else....I would recommend you to meet any expert or me for consultation and know what's wrong in your diet which is leading to these symptoms. As I cannot comment anything without one to one discussion about your time schedule and diet schedule and your whole medical history. I work online globally so visit is not compulsory you can have online or telephonic appointment also. If you wanna consult with me you can call or WhatsApp at the number mentioned on my Practo profile... Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Avoid heavy food Start doing regular exercise for better digestion. Reduce weight as per your height your weight is to much.
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take direct consultation through my practo account for custamised diet plan. and for diet counseling.
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there are many side effects of overweight like. heat attck, hight cholesterol, high uric acid etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.