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Acidity and gas
Feel acidity throughout the day. Feel a lot of burning in the morning after 1st motion and before breakfast. Feels better after breakfast. Suffer from acidity and farts after every meal. Stomach stays bloated. Farts are embarrassing No constipation or digestion issues though. I eat light and less spicy food. Smoke regularly.
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Care AI Shimmer
Hello...... Gastritis is the most commonly seen problem these days ..  Medicines can only give temporary relief.. Strict diet and lifestyle change can bring gastritis under control. Avoid spicy, hot ,high protein containing foods like fish  .Take dal rice , butter milk ,curd rice ,drink plenty of water , have frequent small  meals instead of large regular meals.Sleep 2-3 hours after having dinner .Take antacids and ppi for temporary relief.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.