About workout with chikengunya jointpain

Question

Asked for Male, 24 Years

I m suffering from chikengunya joints pain sence 1 month, starting the joint pain was heavy but now rearly I m getting pain in joints and feeling like no stamina in body , and feels very hungry every time .,, day by day I m increasing my body fat(Weight) with no workout ... Can I start workout Regularly ? As my doctor told me not to do workout for 1 month because it starts bleeding in joint !! So suggest me what to do whether to workout or to take rest ?

Answers (1)

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Ms. Srishti Bakshi (PT) Physiotherapist 12 yrs exp Gurgaon Consult Now · Accepted Answer

Ms. Srishti Bakshi (PT)

Physiotherapist 12 yrs exp Gurgaon

Consult Now

You can start with some mild exercises ... Can also start with Pilates or yoga... Once your doctor advises for work out then only start with it

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