About weight loss. Suggesting plz help!

Take ayurveda treatment for that. Needs evaluation for why are you putting on weight first

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Avoid oily deep fried foods and non vegetarian foods and more of salty and junk food

Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services

Hi Sure ,tell me about our height,weight and will help you get rid of excess weight

Consult online

Avoid oily and junk food

Homoeopathic meds can Permanently cure the problem rapidly effectively and efficiently without any side effects

you need to consult me online through the platform and medicines will be sent to you by courier

Ofcourse dear if you prefer ayurvedic medicine you can consult me Weight , present any reports or any other disease or any purpose of reducing weight as such any time period etc

take practo platform to consult

you will get diet control , yoga , exercises, and medicine. you can also choose them

Hello dear we have some good homepathic combination for weight loss.. you can loose 3-5 kg in a month

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Surely can help you out. Homeopathy medication along with diet n excersise can give desired weight loss. Take an online consultation now n ll guide you further with it.

Share pictures and more details about you and your lifestyle.

Consult online or visit our clinic. We provide medicines through Courier

First thing is you are always been healthy or obese? If you have gained weight recently then you might have to check Thyroid.

You can consult me online for more details.

Stop taking sugar, sweets, junk food, oily food. Avoid late night dinner & have light dinner at night before 8pm. Do some exercise daily for at least 45 mins. Running/jogging/ yoga/gym/Zumba etc This will help you.