Download FREE Practo app
Get ₹200 HealthCash
About weight and diet
My weight is 65 -67kgs and height is 5.5feet.is it good?i do breathing exercises (pranayama) but all I do bad that I don't take proper diet and never sleep at proper time. Plus I turned vegan before a month but I can eat fish and I am a student so can't maintain that much diet. Please guide me. Thanx
Answers (8)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
FIT & FINE SLIMMING CLINIC LAUNCHES U-LIPO+RF+EME, THE MOST POWERFUL NON SURGICAL SLIMMING TREATMENT.LOSE UPTO 10 CM IN EACH SITTING FROM YOUR TUMMY. ONCE A WEEK TREATMENT OF 90 MIN EACH.SUNDAY OPEN.VALET PARKING AVAILABLE.GET SLIM IN A CONVENIENT MANNER. WHY WAIT NOW? CENTRES ALL OVER MUMBAI. LOG.ON www.fitandfine.co.in.
Next Steps
Free Consultation Fat Anyliyss U-LIPO trail Sitting Lose 10 Cm Or Upto 1 Kg Free
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+108
We can suggest smthing beneficial after getting all your meals n lifestyle details . stay hydrated stress less . Many factors affect vitamins absorption. Chat directly for detailed conversation for proper nutrition guidance and help. Take care
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ur weight is fine. But need more information abt u like, physical activity, diet history..
U can take fish weekly two times as roasted or steamed form.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work according ur time table.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello user,
Yes, your weight is fine. Yes, you can have fish. If you want, you can call thru this link. Will guide u.
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Surabhi Jain
Dietitian/Nutritionist
15 yrs exp
Lucknow
Hi. Thank you for your query, we will be happy to help you.
Yes, your weight is fine. But make sure that you take proper diet at proper timings with plenty of fresh fruits and veggies. Drink plenty of water and exercise regularly.
You can have fish.
You can contact me for a detailed and customized diet plan for you
Regards
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.