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About unbalance condition of mind
I dont know ..what is that ..but i am unable to concentrate the things.i just doing things which comes infront of me without intrest sometime . i think too,about anything .
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Care AI Shimmer
Start practising guided meditation. You can find usefuk video online for referenceZ it will help you streamline your thoughts. This shall help and then consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.