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About tricylerides
I have 203 mg triclylerides, is it normal or high and my vitamin d levels are only 12mg/ml...
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Answers (3)
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Yours trygliceride level is high (it should be within 150).and vit d should be above 30..as off now u have to take vit d supplement.
Try to avoid fatty, oily, foods.. Do regular exercise.. Especially 8 shape walk is very beneficial for all the disease..
Health Tips
raw capsicum juice (small) have daily in empty stomach -to reduce trygliceride
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Hello.. Good to see you on practo..Yes, your TG is on higher side..And u have vit d deficiency..For both u need medication as early as possible..
Next Steps
Consult with doctor online or in person..
Health Tips
Eat very Less spicy /oily
Do regularly exercise /yoga/pranayama
Take fat less milk..
Drink plenty of purified water..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.