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About reducing belly fat
Hii doctor I consult my mother to drink lemon tea in the morning or evening to reduce the belly fat .does it works and how could I know about this.does lemon tea or black tea have side effects plz tell me
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Early dinner before 6pm.
Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
Walking daily two times is must.
Drink water 16glasses daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.