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About mental health
Hii I am 20 years old girl and I am feeling so anxious and stress .bec recently I got so many heartbreak from my friends .they leave me with mere mistake or misunderstanding and even my partner doesn't help me in this Bec he doesn't know what to do in this case.and I can't forget all this and can't move on . Getting slower in daily life and just tired all the day.. having pain in chest and head and even in all the body.. sometimes I didn't sleep for an hour or sleep whole the day. All the past memories of mine just come again with this truama and I can't move on...what to do now ? I am really feel helpless with me..my studies are also effected
Answers (7)
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I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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As per details available, I think predominantly you have anxiety symptoms. You need to discuss and vent out your emotions to some neutral non-judgmental person (Psychiatrist). This will help you a lot. Moreover being an expert in the field, Psychiatrist may counsel you for further action and if required a short term safe anxiolytic can also be prescribed.
Next Steps
You may contact me on Gmail drravi14nov for further details. We can have teleconsultation. Or you may find my contact details on Google searching MIDAS CLINIC PSYCHIATRY CENTRE.
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Dr. Vishal Bhatt
Psychiatrist
6 yrs exp
Rajkot
You have mixed anxiety and depressive symptoms. Start CBT sessions along with medicines
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Dr. Bilal Ahmad Bhat
General Physician
14 yrs exp
Srinagar
You have anxiety, needs treatment
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Dr. Upasana Rai
Psychiatrist
6 yrs exp
Varanasi
Please consult for detailed evaluation and timely management
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Dr. Hiren Mor
Psychiatrist
5 yrs exp
Rajkot
According to the history you have symptoms of anxiety with depression which might have been increased bcz of inc in stress.at present lets don’t think much of past or future and try to focus on things that you have to do today. If not possible then you have to consult psychiatrist for evaluation and further treatment if unable to control your thoughts and such thoughts are affecting your routine life.
Next Steps
Try to concentrate of present things you have to do and not on thing happened in past or going to happen in future.
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Dr. Konda Poojitha Reddy
Psychiatrist
6 yrs exp
Hyderabad
Need further evaluation
Next Steps
Consult a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.