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Abnormal cholesterol report
Hi Doctor, please check i having few parameters of liver and cholesterol coming abnormal in medical test. Please let me know what should i do to make it normal. Images attached for proper evaluation
Answers (22)
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Next Steps
Drink lot of lassi
Nimbu pani empty stomach
Health Tips
Daily walk 5000 steps
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A proper diet and exercise itself can make best results
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Can provide with a proper diet if required
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Hello,
From your report (âLDL, âHDL, mildly abnormal LFT), it suggests early lipid imbalance with mild liver stress, commonly seen in lifestyle-related conditions.
Ayurvedic View
This is linked with Agni imbalance and liver dysfunction. With Ayurvedic medicines, diet correction, and lifestyle changes, both cholesterol and liver parameters can be improved naturally.
Next Steps
take personalized consultation for proper treatment plan. You can consult me online on Apollo 24/7.
Health Tips
Donât ignore even mild abnormalities Avoid self-medication Be consistentâresults need time Control stress, as it affects liver & cholesterol
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Your Total cholesterol and Triglycerides are fine..slightly raised LDL is there..Also SGOT and SGPT is borderline..nothing much to worry..few lifestyle changes and diet modifications will be required
Next Steps
Some form of Exercise
Avoid junk food
Cut sugar and high GI foods
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Nothing to worry
Do regular fast walk
Light diet
Avoid junk fast food paratha puri kachori
Cut down sugar alcohal or any addiction
And stress
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Its normal report..no need of any medications as such required . If any symptoms of stomach pain then get usg abdomen done ..
Next Steps
Avoid fried food ,junk food and oily food ,walk for 2000 steps , after 6 months repeat lipid profile ,LFT done
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Hi Sir
First of all, there are changes in cholesterol levels which shows your incorrect diet and lifestyle. Second is the changes in your liver profile. We can co relate it better with a USG abdomen.
You might need some medicine along with diet and lifestylecorrection. Can book personal session for detail check up.
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It is just in border line nothing to worry.
Next Steps
eat healthy diet drink plenty of water avoid spicy food, junkfood processed oilyhotfood nonveg.try to maintain body wt.add garlic, cinnamon, cumin in diet.
Health Tips
do yoga pranayam meditation exercise regularly.
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Thanks for trusting Ayurved and curious about health n fitness.
Next Steps
it seems to be not bad u can plan committed approach to goal based exercise n diet surely ur Dr will love to guide you. this is the age u need fitness not just health n wellness
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Hello,
Through th reports we do get an idea about your liver function, but it is an incomplete picture.
Next Steps
I would advice you to have a proper consultation in which all your issues are discussed. After which a detailed lifestyle and diet plan can be advice, if need be some medicines and supplements too. Follow the advice for a minimum of 2 months after which reports can be repeated.
Health Tips
You may start with simple food habit changes like adding more freshly prepared meals. And timely consumption of food is important.
Simple breath work like nadi Shodhana pranayam along will help you de stress a little. Please consult for more details.
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Consult
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Thank you for sharing the reports. I have reviewed them carefully. Let me give you a clear picture.
Main concerns in her report:
∙ SGOT 38.5 & SGPT 47.1 — mildly elevated, indicating mild liver stress
∙ Direct Bilirubin 0.48 — slightly high, liver needs support
∙ LDL 131.44 — borderline high
∙ HDL 23.70 — this is the most concerning finding. HDL (good cholesterol) is very low — increases cardiac risk significantly
∙ Total Cholesterol/HDL ratio 7.30 — high risk range
Good news — Total cholesterol and triglycerides are normal. This is manageable.
The real focus should be raising HDL and supporting liver.
Simple home remedies:
∙ Raw garlic + warm water every morning empty stomach
∙ Bhumi Amla or Giloy juice — for liver enzymes, very effective
∙ Flaxseeds + walnuts daily — naturally raise HDL
∙ Mustard oil or pure ghee in small quantity — better than refined oils
Strictly avoid:
∙ Refined oil, maida, sugar, packaged food
∙ Late night meals
Given she is already on thyroid and BP medicines, a proper in-person consultation is important before adding any Ayurvedic medicine to avoid interactions.
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Hello,
Lipid profile abnormalities are in a range.. just borderline. Nothing to worry about .
Maintain healthy lifestyle .
Reduce oil and ghee in diet.
Brisk walking for 45 mins daily is important.
Regular exercise will help reduce cholesterol.
Do yoga, pranayam .
Make vegetables in 2 tsf oil only .. see the difference.
Health Tips
Consult online for more information.
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Your report suggests lipid abnormalities , if you are not having any others medical history like DM then you should first practice diet and lifestyle management before pharmacological management
1. Reduce saturated and trans fat intake
Leave smoking if your having
Cut excess refined carbohydrates
Increase fibre rich diet and nuts (almond , walnuts)
2. Exercise daily - walking for 30 to 40 min
Maintain healthy body weight
Have a good sleep
Stop smoking and alcohol
Repeat the blood test after 1 month
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Dr. Jyoti Arora Monga
Ayurveda
26 yrs exp
Delhi
Thanks for sending across your query at Dr. Monga Medi Clinic. Your lipid profile is disturbed. Avoid all the oily, fried, prcessed and sugary foods in your diet. Follow an exercise regimen for 45-60 minutes 5-6 days a week. We at Dr. Monga Medi Clinic provide very good solutions for such problems. For further enquiries plzgo for an online consultation
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Dr. Ashutosh Sanjay Velturkar
Ayurveda
3 yrs exp
Nagpur
please contact with proper symptoms for which u did the tests . medicines can be prescribed only after having all the necessary and detailed history. As history is a very inportant part of the treatment
Next Steps
video consultation and 1 on 1 consultation
Health Tips
avoid triggering factors
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Dr. Heena Kakwani Jain
Ayurveda
6 yrs exp
Gwalior
Your reports are close to normal, which is reassuring.
However, it would have been even better if you had shared your personal complaints, because in Ayurveda we focus on treating the patient, not just the reports.
Many people may show similar findings like increased cholesterol, but the real question is—what is the underlying cause?
It could be stress, which can weaken your digestive fire (Agni), affect metabolism, and even lead to weight fluctuations.
So instead of only looking at numbers, we work on correcting the root cause.
For now, I would suggest a few simple steps:
1. Walk daily
2. Avoid meals after 7 PM
3. Start practicing Anulom Vilom and Omkar regularly
These small changes can make a significant difference when followed consistently.
Next Steps
Book your one to one personal appointment so that we can together understand the condition better and work toward solutions
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Dr. Harikrishna Dewangan
Ayurveda
5 yrs exp
Raigarh
Consult
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Dr Raghuveer SN
General Physician
4 yrs exp
Hyderabad
Eat 1 pulp garlic and drink 150ml buttermilk daily for 45 days and check your report
Take care
No need to worry
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Dr. Rajeev Kumar Verma
Ayurveda
14 yrs exp
Lucknow
Consult ayurveda physician for proper diagnosis and root cause of ailments before consuming any medicine
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Dr. Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
Liver report not shared ,there is bit raise in cholesterol,can be controlled with some ayurvedic treatment
Next Steps
Consult and share your details so can prescribe accordingly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.