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Abhiyanga for new born
Which oil is good for baby Massage as per Ayurveda ??
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Abhyanga (Ayurvedic Oil Massage) for Newborn Baby
Abhyanga is a very important Ayurvedic daily care (Dinacharya) practice for newborns. When done gently and correctly, it supports growth, immunity, sleep, digestion, and bonding.
🍼 When to Start Abhyanga
Can be started from day 7–14 after birth (once the umbilical stump has fallen)
In preterm or low-birth-weight babies → start only after pediatrician’s advice
🛢️ Best Oils for Newborn Abhyanga
🌼 Commonly Recommended Oils
Cold-pressed Sesame oil – best in normal & winter climate
Virgin Coconut oil – best in hot climate / summer
Cow’s ghee – for dry skin, excellent nourishment
Bala Taila – if advised by an Ayurvedic doctor (for Vata balance)
👉 Use lukewarm oil only
🤲 How to Do Abhyanga (Step-by-Step)
1️⃣ Choose a warm, draft-free room
2️⃣ Warm a small quantity of oil using a bowl in warm water
3️⃣ Start with head massage (very gentle circular strokes)
4️⃣ Massage face softly, avoiding eyes & nose
5️⃣ Chest & abdomen – clockwise gentle strokes
6️⃣ Arms & legs – long strokes from shoulder → hand, thigh → foot
7️⃣ Joints – soft circular movements
8️⃣ Back – gentle strokes from neck to lower back
🕒 Duration: 10–15 minutes
🕰️ Best time: Morning before bath
🛁 Bath After Abhyanga
Wait 15–20 minutes after massage
Use lukewarm water
Mild herbal powder (like besan + turmeric) or plain water
Avoid soaps daily (2–3 times/week only if needed)
🌱 Benefits of Newborn Abhyanga
✔️ Promotes healthy weight gain
✔️ Strengthens muscles & bones
✔️ Improves sleep & digestion
✔️ Enhances immunity
✔️ Improves skin texture
✔️ Calms baby (Vata pacification)
⚠️ Precautions
Do not massage immediately after feeding
Avoid oil in eyes, nose, ears
Stop if baby cries excessively or develops rash
Avoid Abhyanga during fever, cold, diarrhea
🩺 Ayurvedic Tip
Regular Abhyanga helps in Vata balance, which is naturally dominant in newborns.
If you wish, I can also share: ✔️ Abhyanga oil selection based on season (Ritu)
✔️ Massage techniques for colic, constipation, or low weight
✔️ Ayurvedic baby care routine (Dinacharya)
Just tell me 🌸
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Namastey
Balashwagandha laxadi oil
Ksheerbala oil
Til oil
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At this season you can ise til tail, if not found go for mustard oil
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Musturdoil sesame oil or traditional oil used by them in your location.
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I suggest Kottakkal baby massage oil, it contains virgin coconut oil and almond oil etc..
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weekly twice sesame oil massage must
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For better suggestions, consult me sir
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Ksheerbala tailam.
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Traditional oil which was used by ur forefathers is best for ur kid
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Til oil
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Pure Til tail / bala tail
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Dr Data Ram MD IMS BHU Ayurveda
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Dr. Ark Kirti Vidyarthi
Ayurveda
13 yrs exp
Damoh
Olive oil until baby get 3 year old
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Dr Raghuveer SN
General Physician
4 yrs exp
Hyderabad
Almond oil or sesame oil
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Dr. Aarti Thakur
Ayurveda
Pathankot
Hello
You can use pure virgin coconut oil if weather is hot /humid
Or pure til oil if cold or in winters
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