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A-Z multivitamin on daily basis
Hi I am on diet, since then I am having a lot of hairfall, my trainer suggested to take A-Z multivitamin tablets or zincovit which is best one can I take on daily basis kindly guide
Answers (28)
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First off all you dont need to decrease your diet,you just need to sort your diet that is proper proportional of carbs,fat,and mainly protein.acvording to me hairfall after diet could be because of decrease in protein levels.
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Restart your diet with proper balanced nutrients
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U need proper amount of macro and micro nutrients to over come the deficiency caused by dieting
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Consult personally so u dont waste money and time on multivitamins on long run
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Please consult
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Add minoxidil or biotin vitamin
Change lifestyle
Dandruff treatment
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consult for proper guidance
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Detailed history is needed
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Your concern needs detailed history and possible examination. Kindly connect on practo app.
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Connect
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Zincovit
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Take zincovit once a day for 30 days.
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The cause for your hairfall has to be evaluated . If it is due to nutritional deficiency then you can choose multivitamins accordingly.
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ATO Z
OR BIOTIN
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Zincovit
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medication under prescription is advisable
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Shruti Goswami
General Physician
12 yrs exp
Pune
Pls connect to discuss
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Dr. Savita Thakur
General Physician
10 yrs exp
Delhi
You can take either of them.
But, you need more guidance.
Next Steps
Connect with me for more assistance.
Health Tips
Eat healthy, nutritious diet.
Intake of protein should be adequate in a day.
Include vegetables, fruit, salad in your diet.
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Dr. Ram Brahma Reddy
General Physician
6 yrs exp
Hyderabad
You can use
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Kindly consult
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Dr. Rathika Kamaraj
General Practitioner
3 yrs exp
Coimbatore
Zincovit will help
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anmol Kudal
General Physician
5 yrs exp
Nashik
If you are having lot of hairfall kindly do cbc, vit b12 and vit d test
Then please consult me with reports on WhatsApp eight eight three zero zero zero six nine eight two
See mostly in nutrition for hair you require biotin, essential amino acids and vit b12 vit d
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Dr. Nirdesh Thakore
Critical Care Medicine
13 yrs exp
Udaipur
Hello in my opinion you should improve your diet (high protein,eggs walnut ,Almond , beetroot ,citrus fruits).As for multivitamin i suggest muscleblaze has very good outcome…wait for 2 months if not corrected add tab biotin twice daily after 1 month no improvement observed apply redensyl hair serum daily for 3 months.I am sure you will get good result.
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Dr. Ankit Prakash
General Physician
4 yrs exp
Bhubaneswar
Take any multivitamin
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Dr. Jyoti Singh
General Physician
8 yrs exp
Meerut
Take zincovit
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Do connect and consult
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