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25 kgs weight loss cause Hair fall??
Recently I loose 25kgs weight of my body.But it seems my hair becomes dry.
Daily I take sprouts & Nutrition food too.before weight lost my hair dense and growth in crown area is fine only.But now it's seems low dense and thinning.
1) is it because of my weight loss,Does weight loss cause hairfall,is it common?
2) I cut down rice and carbohydrates vastly,Even taking nutrition food..Hair is thinning in crown area.Does weight loss cause Hairfall and Hair thinning and shedding of hair
Please clarify sir/madam
Answers (8)
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Hello!
Kindly consult an endocrinologist to rule out the underlying cause,if any.
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Can be consulted directly foe further help.
Health Tips
Have zinc rich food.
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Yes!!!
If u have not taken enough protein during your weight loss journey hair loss takes place.
But now u can make sure that u increase your protein intake and also have adequate water.
Try taking vit e supplement daily.
Also try using sesame oil ( 90 ml) and castor oil ( 10ml) mix and apply alternate days
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
If hair growth affecting it shows you might be facing protein and other vital deficiency. Sometimes weight loss leads to multivitamin deficiency. That must be the reason. You can add different vitals in your diet. Add milk and dairy products. Seasonal fruits and vegetables will be a good option. Plenty of fluids will help you to get hydrated and fulfill your requirement too.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Yes ,it may be one of the reasons..Please connect directly for consultation,will discuss
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Please connect directly the same...
Insufficiency in diet can cause the same.
Thanks
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Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
Cause of hair fall are many. It is not because of weight loss you are facing hair fall problem. Maybe in this weight loss journey you have not taken enough of vitamin and mineral or any other hormal changes occur.
So better take the advice of expert s.
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud morning kindly try to take an expert suggestion prior to following any diet for weight loss, if u have not taken proper nutrients then it might be the reason behind hair fall. Pls try to have a rainbow diet with plenty of water more than 3ltrs per day add on healthy nuts roasted seeds, fruits, vegs etc into your daily diet.
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