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Trichotillomania
Its been around 3 yrs. Situation majorly comes up in exam days when I have a book in front of me. Means only in high stress periods. I feel no discomforting pain. It has become almost an involuntary action. It ruins all my focus. I can't offord a psychologist/psychiatrist. What can be done?
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Care AI Shimmer
Hi. Trichotillomania is one of the conditions seen to bear a resemblance to Obsessive Compulsive Disorder. As you have described,  it tends to get exacerbated in stressful situations. Aside from causing significant physical and mental discomfort,  it can also result in the long term complication of alopecia. The treatment is through medication, combined with psychotherapy and good results can be expected within a few weeks of treatment. For treatment, you are advised to get in touch with a psychiatrist. You can reach me through Practo or otherwise,by clicking on my name below. Take care.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.