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वजन बढ़ाने के सम्बन्ध में
Revital और egg dinner के बाद
और सुबह में रात का भिगोया बादाम खाने से वजन बढ़ जाएगा । मार्गदर्शन कीजिए मेरा। यदि नही तो मै क्या करू अपने वेट को बढ़ाने के लिए।
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Revital नही लेना चाहिए आपको। आपकी सारी details की जरूरत है तभी बात पाएंगे की वजन कैसे बढ़ाना है।
अंडे ओर भीगे बादाम ठीक है।
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It's the common trend among my patients pool, to have medicine from word of mouth, don't spoil personal hygiene by taking unprescribed items randomly.
Take food in regular intervals but lower the quantity,u r having presently , walk with abdominal belt to shape your belly & to increase BMR. FOR CUSTOMISED DIET PLAN & EXERCISE PLAN, chat me directly via Practo , I am here to serve people in nominal token of money, that any one can afford, Conversation is not possible here.. contact me with your height, hourwise food habit & exercise pattern .. I will surely help you like my other patients..
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Dt.Souvik
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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You need proper diet plan for weight gain.
Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
Avoid outside foods and packets foods junkfoods fatty food's processed foods.
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Revital is not for weight gain and kitna eggs lete hein Aap weight increase ke plans ke liye DIRECT CHAT start kijiye . Jab tak Sab details Nahin pata Ho we cant suggest . Koi reports bhi Ho to wo bhi Send kijiye .
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
For weight gain please connect at https://www.practo.com/share/app/doctor/523119
Good results in 2 months.
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