Ms. Parmeshwari

Ms. Parmeshwari is a dedicated and compassionate RCI-licensed Clinical Psychologist with a strong background in psychological assessment, counselling, and psychotherapy. She provides both online and in-person psychological services to adolescents and adults from diverse sociocultural backgrounds, helping individuals navigate a wide range of emotional, behavioural, and mental health concerns.She works with clients experiencing anxiety, depression, OCD, bipolar disorder, schizophrenia, trauma-related difficulties, stress and adjustment issues, personality concerns, relationship and interpersonal challenges, sleep disturbances, emotional dysregulation, parental concerns, burnout, and other psychological difficulties. Her approach is rooted in empathy, collaboration, and respect for each individual's unique experiences and strengths.She follows a client-centred, evidence-based eclectic approach, integrating therapeutic techniques from CBT, DBT, ERP, IPT, MET, RPT, IPSRT, mindfulness-based interventions, and Schema Therapy. This flexible and personalised approach enables her to tailor treatment plans according to the specific needs, goals, and circumstances of each client. Psychological assessments are also incorporated when clinically indicated to support accurate understanding, diagnosis, and treatment planning.She is committed to creating a safe, supportive, and non-judgmental therapeutic space where individuals feel heard and understood while motivating them to work towards meaningful change and personal growth.