Yes any form of excercise has benefit in patients with PCOD...you also need to go for brisk walk for 40mins...for further advice on how to manage PCOD connect with me online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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