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Year limit for increasing height.
Hello sir,
how old is a man height increasing ?
and tell me how to increasing our height.
Answers (1)
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Genetics play a big part of our height. If your parents are tall, the chances are that you will be tall, however if you parents are short, don't give up on your height because there's plenty you can do to ensure you growth is maximised.
Like Regular stretching exercises and healthy diet.
Some sports like basketball, swimming(breaststroke) where your spine get stretched also helps in increasing height.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.