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Wrist problem(physiotherapy)
I hve a wrist sprain nd i reached today to physio docotr who asked me for bandage on thumb to wrist but when i removed it after 3 hours then there is a stiffness i not able to move my wrist downward so whts hpning twll me plzz nd should i still use bandage if yes then for how much time tell plzz and exercises should i do..? plzz tell me only about questions only which i asked... thanks to doctor
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Hot fomentation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser.
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Mr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
25 yrs exp
Chennai
Ur physio haven’t given u full treatment as for now u may need to have a ultrasound management for the sprain which will reduce ur pain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.