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Worried about my health
Recently diagonosed with ibs, suffering from bpv and androgenic alopecia
Wat diet shud i follow for the above mainly ibs?
Have lactose intolerant
Do i need to get a testosterone test?
Wat hormone deficiency do i need to follow up
Answers (9)
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Please share your Medical history with all reports accordingly will suggest you.
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ask me for customized diet plan.
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Due to IBS take high fiber food in ur diet and small and frequent feeding should be included in your diet, avoid oily and fried food, need more information abt u so contact me for customized diet plan through practo.
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Contact me through practo direct consultation for further information surely help you.
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Ask me directly for personalized diet plan for you.
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Things needs detailed information about your meals and nutrition options and lifestyle . Plz choose direct consultation with all your details
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Hello. You need to consult me or any qualified dietician online or personally as dietary tips will not be sufficient to look after your health. Plan in IBS changes person to person depending on symptoms and reports. Talk to your doctor for testerome and hormonal deficiencies.
Regards
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I can surely help you but not without one to one discussion with you.
As you having the medical issue so I would suggest you not to follow any random tips or random advice as that may aggravate your health issue.
I work online globally so visit is not compulsory you can have a online or telephonic consultation also with me.
If you wanna consult with me then you can opt for a personal chat option or call me or WhatsApp me and the number mentioned on my practo profile.
Always remember it's a body in which we have to live in so always take care of it and stop reacting and start responding by booking an appointment with any expert or me.
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You need to take balance diet which is lactose free .
Do regular exercise for 15-20 min for better absorption
Strictly avoid junk food., Fried food specially maida and maida products.
Take salad in your diet and drink enough water
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take direct consultation for customised diet plan i need your complete information.
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Please connect directly for a detailed diet..
Thanks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.