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Workout during period
I am on my 2nd day of my period. Should I dance or exercise during this. If not then for how many days will I continue. Thanks
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Minimum for 5 days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.